Delicious And Healthy Chocolate Mousse Recipe

By James Colquhoun (Food Matters)

Avocado Chocolate Mousse Recipe

Sourced from the Food Matters Recipe Book

Ingredients

2 medium sized ripe avocados
1/3 cup raw cacao powder, or more to taste
5 fresh dates, pitted and roughly chopped
1/4 cup coconut milk, nut milk or filtered water
1tsp natural vanilla extract or pure vanilla bean powder
A pinch of unrefined sea salt

Optional

Dried coconut, grated dark chocolate or berries to serve

Method

1. Soak the dates in the milk or water for 10-30 minutes to soften. In a blender, add the avocado flesh, dates, milk, vanilla and salt and cacao powder. Blend until smooth. You may need a little more liquid to facilitate blending and scrape down the sides of the jug a few times.
2. Adjust ingredients to taste, adding more cacao powder if it needs it. Serve and garnish with your choice of toppings.