Welcome to the Hungry For Change articles page. Below you will find informative articles keeping you up to date on the latest nutrition and natural health tips and remedies. We love finding interesting and useful information that can help you on your journey to health and vitality and sharing it with you. Enjoy!

By JJ Virgin (Mind Body Green)

We’ve always loved the idea of adding to your diet rather than depriving yourself, it’s a healthy mindset and a main point from Hungry For Change. Here are 5 simple foods that you can ADD to your diet to give your metabolism a healthy boost!

By Jeanette Padilla (Natural News)

There’s a chance you have experienced acid reflux at some point in your life. It can range from mild heart burn to chronic pain in a short amount of time. Medications are usually seen as the quickest fix, but next time try these 5 natural remedies b…

By Julie Wilson (Natural News)

Vision is one of mankind’s most valued senses, but for many it’s becoming susceptible to degenerative conditions. Fortunately, a healthy diet is a very powerful thing when it comes to nourishing your vision.

By Melissa Ambrosini

You're running around all day, ticking off your to-do list, meeting to meeting, and you hit that energy slump. These Protein Power Bars are perfect for those moments, easy to make, super nourishing and they taste freaking delicious!

By From The Food Matters Recipe Book

Did you know fennel contains beneficial fiber to help reduce elevated cholesterol levels and aid in the removal of carcinogenic toxins from the bowel? This recipe is clean, fresh and works perfectly as an easily digestible raw green hit before a mea…

By Sandeep Godiyal (Natural News)

Antibiotics are one of the most prescribed medicines of today. Ironically, designed to heal your body, they actually ruin the digestive system and lower your natural immunity. Discover these powerful & natural antibiotics, proving to be just as effe…

By Emma Haak (O, The Oprah Magazine)

Supplements are a quick and easy way to get nutrients, but the nutrients on your plate trump that small pill! Foods are more complex, offering an array of micronutrients that your pills don’t. Discover 4 simple ways to get a super boost of these nut…

By Mike Adams (Natural News)

Everybody who cares about their health wants to eat organic, non-GMO foods, but the challenge is being able to afford it, right? These 5 tips will help save you money & have you eating healthier!

By Thorbjorg (Mind Body Green)

Your body has special ways to show that you are not getting enough water! If you aren’t providing your body with the water it needs it will begin sourcing from other system, literally draining yourself. We’ve got 7 very good reasons to boost your wa…

By Dr. Mercola

July is National Watermelon Month in the US! There are so many reasons to celebrate this beautiful fruit beyond being just cooling and refreshing! Watermelons represent the epitome of summer and make an awesome ingredient in this recipe!