Articles

By Sandy J Duncan (Natural News)

Looking for a comforting recipe that will not only keep you warm without adding inches to the waist but is also filled with a long list of health benefits?This traditional Polish beetroot soup is sure to amaze you!

By Mark Hyman

Do you suffer from awful migraines or know someone that does? Then you'll definitely want to keep reading! Discover 5 ways to help solve the cause of those heinous headaches and put a stop to them for good.

By PF Louis (NaturalNews)

Spice up your life with turmeric and discover 6 powerful healing benefits of this wonder spice! Plus learn how to make "Golden Milk", a super powerful tonic, that will amplify your body's nutrient absorption.

By Josephine Beck (NaturalNews)

With the cold weather in the US & Europe right now combined with indoor heaters you might start looking more like a scaly fish than a human. Discover 5 natural ways to keep your skin moist and healthy in the colder months.

By Dr. Christine Northrup

Most people forget to do this and don't realize the damage it is doing. Gratitude! Did you know that practicing gratitude and appreciation can make you healthier, smarter and more energetic?  Discover 3 simple ways to practice gratitude everyday.

By Jessica Ainscough

Welcome to the wonderful world of kefir! This homemade ancient tonic is one of the best things you can drink to promote a healthy digestive system. With just 2 ingredients it's easy to get started on colonizing your gut with healthy probiotics!

By Joanne Waldron (Natural News)

Does the thought of sharing a Thanksgiving meal with relatives who are not as concerned about health worry you? Don't worry, we've got it covered! Check out these 6 easy tips to make this Thanksgiving MSG-Free!

By Grace Mora (Food Matters)

You probably know how to cook basic scrambled eggs, how about we jazz things up by adding in extra and flavor and nutrition. Never cooked scrambled eggs before? Now is your chance to test your culinary skills and learn starting with this super simp…

By Jordyn Cormier

No wonder we are living in a society that is struggling with obesity, diabetes and heart disease. You won't believe which 3 dishes have topped the charts for worst heart-cloggers. Share the word to stop people thinking these are "healthy" choices!

By Sandeep Godiyal (Natural News)

Last week we gave love to the almighty kale, but that doesn't mean that the old broccoli should be left at the bottom of the crisper. Discover 5 health-boosting benefits of broccoli and why this old-time favorite is still a food hero.